"Before StrongHER, I felt lost in my fitness journey. Every program I tried felt like it wasn’t made for me. Claire’s workouts gave me structure, and for the first time, I feel confident in the gym. I’ve gained strength, energy, and a mindset that pushes me forward every day."

“You bring a level of energy and passion to each and every workout that is not only impressive but contagious. I went to my second in-body test this morning and found out that in just 25 days I lost 9 lbs of body fat and gained 2 lbs of muscle! Losing weight is cool (I’ve been eating healthier) but l’m most excited about the increased muscle!”

"What makes StrongHER different is the support. I never felt alone in this process. Between Claire’s guidance and the amazing community, I finally found a program that empowers me instead of overwhelming me."

“I have learned so much from you and I am the healthiest I have ever been in my life and that is saying a lot because I have always either had a workout routine or karate or both my entire life. There is nothing that has compared to this program! Thank you!”

“Having been one of your 1:1 clients, I look at food so differently than I did before our time together and don’t stress when I go on vacation or family get togethers that I’m
'ruining my diet.' It’s so refreshing. Not to mention, my muscles! I spend less time 'exercising' than I did before but am leaner and have more muscle tone. It’s all about the right workouts. I even lost a few pounds as we were increasing my caloric intake!”

“Loving these workouts! Feeling stronger already! Got my new walking pad/treadmill so l’m able to get my steps in too!”